Lung Support

Propolis: A Natural Antiviral

…. It contains more than 30 biologically active components. What I've uncovered about propolis' antiviral and antibacterial activity only further supports my personal commitment to take it on a daily basis. Although bee pollen and royal jelly are more familiar bee products, the power of propolis hasn't…

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Bitter Remedy Brings Sweet Relief

…efforts regarding the plant. The Chinese have also used Andrographis paniculata for centuries. They use it as a supporting ingredient in medicines used for treating problems of the lungs and throat. In Thailand, cigarette manufacturers add the herb to their products for its soothing effect on the throat…

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The Health Benefits of Whey

…laboratory animals. These studies have found that a diet supplemented with whey protein provides protection against toxin-induced cancers of the esophagus, lung, bladder, colon, liver, and breast. And it appears that the earlier the whey protein is started, the greater the protective effects might be. Moreover…

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How To Maximize the Benefits of a Walking Regimen

…already promoting in the lower body. For more vigorous or challenging walking many people find that they prefer to have something with them to use for support and balance. As it turns out, using walking sticks or trekking poles can also improve your fitness level without any perceived increase in exertion…

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