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Padma for Heart Health

Often the first warning of cardiovascular disease is decreased blood flow in the extremities (arms, hands, legs, and feet). It’s one of the more difficult problems for doctors to treat, and it can be extremely debilitating. When body extremities don’t receive enough oxygen-rich blood, it can become…

Hemorrhoids: An Embarrassing Problem, Solved!

…(500 to 1,000 mg daily) has been shown to reduce pain and bleeding, and strengthen the small blood vessels. * Exercise. Walking strengthens the muscles of the buttocks and rectal area, which is essential if you want to clear up hemorrhoids. * Use your leg muscles when you lift. Using the muscles of the…

Padma for Brain Health

…experiencing circulation problems, whether the symptoms are in your legs or your heart, it is a sign that your small arteries supplying your brain are starting to clog and impede blood flow. Since these changes often cause no pain or noticeable sensation, it’s easy to attribute memory loss to aging…