Leg Health

Padma for Heart Health

Often the first warning of cardiovascular disease is decreased blood flow in the extremities (arms, hands, legs, and feet). It’s one of the more difficult problems for doctors to treat, and it can be extremely debilitating. When body extremities don’t receive enough oxygen-rich blood, it can become…

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Padma for Brain Health

…lack of blood flow to the brain. Atherosclerosis is a systemic problem. If you're experiencing circulation problems, whether the symptoms are in your legs or your heart, it is a sign that your small arteries supplying your brain are starting to clog and impede blood flow. Since these changes often cause…

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Muscle Cramps May Signal a Trace Mineral Deficiency

Like you, I’m not getting any younger—and I’m finding that I need to adjust my health routine to accommodate that fact. A few months ago in my print newsletter Alternatives, I wrote about some changes I’ve started making. One of them was to more closely watch my consumption of minerals, particularly…

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Hemorrhoids: An Embarrassing Problem, Solved!

One of the things I really like about my blog is that it gives me a chance to give you solutions to some of your most embarrassing health problems—and no one has to even know you have it. Today, I want to give you the solution for hemorrhoids. If you suffer from hemorrhoids, you're not alone. It has…

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Massage Away Diabetic Lesions

Normal 0 false false false EN-US X-NONE X-NONE With leg ulcers, one of the main problems that impedes healing is a lack of adequate circulation to the area and I have a simple massaging technique that can help restore blood flow to an ulcer and speed the healing process. Skin ulcerations develop in a…

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