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A Natural Laxative for Bowel Regularity
…right dosage for you. It can take four to six hours for this natural laxative to kick in, so give it a chance to work before deciding that you need "a little more." And, as always, remember that any laxative, even a natural laxative such as castor oil, is for once-in-a-while use only. If you're experiencing…
How to Detoxify Your Body Naturally With a Colon Cleanse
…and replace any "white" foods (bread, pasta, etc.) with whole-grain versions. * Try a natural laxative. If you find that adding fiber isn't enough to produce the bowel changes you want, then add a laxative to your regimen for up to two weeks. Avoid the chemical-based products (which tend to be hard on…
