L-cysteine

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Foods Everyone Should Be Eating

…requires 850 mg of sulfur each day for normal activities. Most of the intake comes from the amino acids cysteine, cystine, taurine, and methionine. L-cysteine is a very effective antioxidant, and like taurine and methionine, much of its strength appears to be related to its sulfur content. Egg yolks are…

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