Knee Problems

The Truth About the Lyme Disease Epidemic

…the arms or legs; irregular heartbeat; weakness and fatigue. * Weeks to months afterward: arthritis in the lower joints (usually the knees); nervous system problems. It is often noted that a tick bite carrying Lyme disease will present a bulls-eye wound but this is only true for a fraction of Lyme’s…

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The Best Sleep Position

…a host of other problems. If you have a problem staying off your stomach, start off with a small pillow on each side; if you start to roll over on your stomach, it will wake you and remind you to reposition yourself on your back. Also, you can use a small pillow between your knees if it is uncomfortable…

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Joint Replacement at Younger Ages

…increases is rampant obesity. Obviously, if you have a weight problem, you're setting yourself up for many more health issues down the road. If it's hard to understand how tiring and detrimental a few extra pounds can be to your hip and knee joints, try carrying around a 10- or 20-pound sack of beans for…

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The Natural Pain Reliever You Keep in Your Kitchen

…relieve pain. When ingested, it can help relieve pain throughout the body; when applied topically, it can provide relief specifically to problems areas such as knees and elbows. Here are three ways you can use turmeric topically to treat painful joints: * Mix 2 tablespoons of turmeric with 1 or more tablespoons…

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