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Boost Your Energy With These Three Nutrients
…(CoQ10) is another compound that can improve your energy levels without acting as some form of stimulant. A few years ago, CoQ10 was the popular new kid on the block. It may not get the attention it once did, but that hasn’t negated its importance as one of the body’s most crucial components when…
Could Castor Oil Cure Everything?
…time when moms gave their kids a spoonful of castor oil to ward off anything ailing them. The bad taste may have made the remedy an unpopular one, but the moms were definitely onto something. Castor oil boosts the immune system and can effectively treat a wide range of health problems: acne, constipation…
Are Antibiotics Causing Obese Babies?
I make no secret of the fact that I find bacterial balance in the gut to be one of the most important aspects of health. If your microflora are off, it affects everything from your digestion to your immunity. Now, research has shown that antibiotic use--which upsets microfloral balance by killing off…
