Kidney Stone Prevention

Six Steps to Preventing Kidney Stones

…which is just what you want to prevent kidney stone formation. 2. Drink Your Way to Fewer Kidney Stones 8–12 eight-ounces glasses of water daily can help prevent calcium and oxalate from crystallizing in the urine. Other beverages, though, can also affect kidney-stone risk. A daily eight-ounce serving…

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Weekly Update for November 18, 2013

…and healthy diet please visit my Tumblr minisite! This week’s issue covers: * 5 Ways to Fight the Daze During the Holidays * Six Steps to Prevent Kidney Stones * How to Deal with Food Allergies and Intolerances Also, coming up on my blog this week: * How Stress Is Making You Bloat – Wednesday, November…

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