Ketchup

Acid-Forming and Alkalinizing Foods

…barley syrup, processed honey, maple syrup, molasses, fructose, lactose) * Refined table salt * Soy sauce * Mustard (dried powder and processed) * Ketchup (unless natural and homemade) * Mayonnaise (unless natural and homemade) * White vinegar (apple cider and sweet brown rice vinegar are less acid-producing…

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Sides and Sauces

* Banana Nut Bread * Bone Broth * Bulgar Pilaf * Cilantro Pesto * Cilantro Salsa Verde * Dilly Dip * DIY Ketchup * Flax Muffins * Fresh Coconut * Fresh Fruit Bowl * Gluten Free Banana Nut Bread * Guacamole * Herb Dip * Homemade Curry Powder * Poppy Seed Dip * Raspberry, Corn, and Wheat Muffins * Sauerkraut…

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