A Full Day Meal Plan

…Beverage: Vitamin C Booster 1 kiwi, peeled 1 mango, peeled and pitted ½ cantaloupe, rind removed ½ cup strawberries Wash ingredients. Process in a juicer and serve. Packed with vitamin C, this fruit juice replenishes the vitamins in our body. Breakfast: Yogurt Waffles 1¾ cups whole-grain pastry flour…

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Six Easy Ways to Detoxify Your Life

…the way of nutritional supplements, I would strongly suggest drinking four to six small cups of hot green tea every day. 4) If you have access to a juicer, make fresh juice a part of your daily routine. Beet juice is particularly good in this respect. Adding beet juice to carrot juice not only sweetens…

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Cleanse with Cabbage Juice

…contain mucin-like compounds that can both protect against ulcer formation and promote the healing of existing ulcers. Straight cabbage juice from a juicer works wonders at treating ulcers. I’ve found that drinking a quart of the juice throughout the day seems to work best. Stick with it for at least…

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