Juice Fast

Six Easy Ways to Detoxify Your Life

…liver. Vegetable juice's ability to quench these free radicals and stop oxidation is one of the reasons I recommend a juice fast as opposed to a water fast. It's important that the toxins being released during a fast be neutralized and removed from the body as quickly as possible. Juicing takes care of…

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How to Stop a Muscle Cramp in its Tracks

…two tablespoons of turmeric powder and one tablespoon of lime juice, then add a small amount of boiling water. Apply the paste to the painful area and wrap with cheesecloth or plastic wrap. Whatever method you choose, you can find fast relief, naturally.

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