Iron Deficiency

Iron Deficiency and Natural Treatments for Anemia

…that they may be iron deficient. Iron gives the red color to blood, and an anemia of this type is called "hypochromic" anemia (hypo = low, chromic = color). Symptoms and Effects of Anemia Enough of the technical stuff for a minute. Let me show you how dangerous a "simple" iron deficiency can be. It’s…

Read More

Trace Minerals and Your Health

…other minerals. I have my own theory that manganese deficiencies are probably more common than anyone imagines. If sprains seem to be a major problem and you notice that all the joints in your body always pop, you may have a manganese deficiency. Manganese will help strengthen and tighten ligaments…

Read More

What You Really Need to Know About Eating Soy

…contains trypsin inhibitors that interfere with amino acid digestion and have been linked in some studies to pancreatic problems. In addition, soy is deficient in the amino acids cystine and methionine, two of the sulfur-containing proteins that are important for glutathione production. Also, the amino acid…

Read More