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Give Your Libido a Lift
…involve increasing hormone levels, particularly testosterone, for both sexes. Hormones are always tricky to work with. However, for men who are of an age where prostate health is a concern, care should be taken when using testosterone or products that increase its production. Testosterone can increase the…
Trace Minerals and Your Health
…receiving an increased amount of popularity lately is boron. A new animal study has indicated that the amount of boron in the diet is directly related to the calcium content in the bones of the spinal column (vertebra). Researchers found that by increasing dietary boron they could increase the calcium…
Recommendations for Healthy Prostate Function
…helps inhibit conversion of testosterone to dihydrotestosterone (DHT), a substance that adversely affects prostate health. I recommend 160 mg of extract twice daily. Include More Soy in Your Diet Some researchers now believe that the increasing estrogen-to-testosterone ratio is one of the factors that…
Vibration Therapy for the Treatment of Osteoporosis
…resulting in increased strength, stability, and tone. Blood flow also increases throughout the body, and joints become stronger and more flexible. Also, studies have shown that levels of the "stress hormone" cortisol decrease, while levels of other hormones, such as growth hormone and testosterone, which are…
