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Habits That Prevent Colds and Flu
…Sleep Sleep is the critical period when your body rests and rejuvenates. Also, there are certain beneficial hormones that your body releases only when you're asleep, including human growth hormone (HGH), which boosts muscle mass and helps with cellular repair. Studies indicate that when sleep patterns…
How Avemar Helps Fight Cancer
…is determined by enzymatic activity and their accessibility to various nutrients—which is where nutritional habits, environmental factors, and hormones have a direct influence. Each of these has the potential to interfere, block, or promote enzyme activity and metabolic pathways that tumor cells depend…

