How To Relieve Gas Naturally

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Three Steps to Preventing Digestive Upset

…such as gas and bloating. If you find that this becomes an issue for you this holiday season, there are a few natural treatments I recommend: Prioritize Protein. Excess intestinal gas is most often due to inadequate protein digestion. Protein takes a lot of hydrochloric acid from the stomach to be broken…

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Weekly Update for August 26, 2013

…sign up today. Just scroll to the bottom of the comments and submit your email to begin receiving my health tips in your inbox. This week’s issue covers: * Probiotics: A Key to Good Digestive Health * How to Make Your Own Fermented Vegetables * How to Relieve Gas Naturally Also, coming up on my blog…

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Treat Hemorrhoids With a Digestive Cleansing

…smoothly. Drink plenty of water to keep things lubricated and get some exercise to massage the bowel internally, and you have the complete hemorrhoid prevention program. You May Also Be Interested In: * Five tips for correcting hemorrhoids * How to relieve constipation naturally * More Dr. Williams digestive…

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IBS Help From Peppermint Oil

…abdomen; frequent bowel movements associated with pain; colicky pain often relieved by a bowel movement; indigestion; nausea; intestinal bloating and gas; and bowel incontinence. Fortunately, there are some easy, inexpensive ways to help resolve the discomforts of irritable bowel syndrome. One of these is…

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