Hormone Replacement

The Health Benefits of Whey

…the Netherlands, researchers gave 29 “stress-vulnerable” subjects the whey protein alpha-lactalbumin. The result was a reduction of cortisol, a hormone commonly associated with unresolved stress. Participants also experienced less depression and an improved ability to cope with their environment. The…

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Lose Weight and Control Cholesterol--With Dried Apples!

…ounces) of dried apple for a year. They made no other changes to their regular diets. The women were one to 10 years postmenopausal and not on hormone replacement or other prescribed medications. Although the apple added about 240 additional daily calories, none of the women experienced any increase in…

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