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A Healthy Summer Dessert: Strawberry Frozen Yogurt
…Strawberry Frozen Yogurt (Serves 4) * ½cup cold water * ¼ cup honey * 6 Tbsp. nonfat, dry milk * ¼ cup lukewarm water * 2 cups plain, nonfat yogurt * 1 cup fresh or frozen, sliced strawberries (approximately ½ lb) In a small saucepan, mix honey in cold water until it is dissolved. Mix nonfat, dry milk…
What's the Deal With Oatmeal?
…blood sugar. However, how you eat oatmeal could determine how much of a spike it could cause. For instance, if you add a teaspoon of sugar or some honey to a bowl of oatmeal, the glycemic index will skyrocket and it will trigger an even greater spike in blood sugar levels. If, however, you add a tablespoon…
A Honey of a Cure for Burns
…honey can be when it is used to treat burns. One study evaluated the effects of using unheated raw, local honey on nine different pathogenic organisms found in burn wounds. One was Pseudomonas aeruginosa. When cultured, none of the organisms was able to survive a 30-percent concentration of the honey.…
Alleviate Allergies Naturally
…using a homemade saltwater solution to clear your sinuses instead. Honey: Nature's Alternative to Allergy Shots Finally, the use of local raw honey can be used to acclimate your immune system to pollens in a certain locale. The honey must be raw and uncooked, and it may not help immediately—but if…
Subtle Causes of Seasonal Allergies
…shoes before entering your house. If you currently suffer from allergies, some natural solutions include vitamin C, sinus flushes, and eating local honey--nature's alternative to allergy shots. You May Also Be Interested In * Improving food allergies * Food allergy signs and symptoms
