Homemade Yogurt Recipe

Protect Yourself From the Side Effect of Biopsies

…pectin (MCP). This is a form of pectin, a complex carbohydrate that is commonly used for gelling jams, jellies, yogurt, et cetera. If you’ve made homemade jams or jellies, the recipe most likely called for the addition of ordinary pectin. In the late 1980s and early 1990s, researchers began to experiment…

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Gut Health and the Benefits of Traditional Fermented Foods

…preserving gruels made from corn and sorghum. Even the people of India use a food paste made from the juice of sauerkraut. (Discover a great recipe for homemade sauerkraut.) Modern Society Is Losing Fermented Foods Unfortunately, over the past century many probiotic foods have fallen from favor due to…

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