Homemade Sauerkraut Recipe

Sides and Sauces

…Fruit Bowl * Gluten Free Banana Nut Bread * Guacamole * Herb Dip * Homemade Curry Powder * Poppy Seed Dip * Raspberry, Corn, and Wheat Muffins * Sauerkraut * Sour Cream * Spicy Serrano Avocado Salsa * Tomato Sauce Browse all recipes.

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Gut Health and the Benefits of Traditional Fermented Foods

…way of preserving gruels made from corn and sorghum. Even the people of India use a food paste made from the juice of sauerkraut. (Discover a great recipe for homemade sauerkraut.) Modern Society Is Losing Fermented Foods Unfortunately, over the past century many probiotic foods have fallen from favor…

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