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The 10-Cent Blood Pressure Remedy

…for easier blood flow at lower pressures. When animals were given the human equivalent of four stalks of celery, their blood pressure was reduced by an average of 13 percent and cholesterol levels by 7 percent! Using the recommended Asian dosages to lower mild cases of high blood pressure, you would…

The Whey to Good Health

…this blood pressure–lowering benefit and vascular relaxation without the side effects of drugs. Other proteins in whey reduce the stickiness of blood platelets and the risk of thrombosis, which can trigger both heart attack and stroke. The consumption of whey protein also helps reduce high levels…

Flaxseed: The Perfect Food

…crops. Flaxseed has several properties known to be beneficial in the treatment of high blood pressure, elevated cholesterol and triglycerides, and atherosclerosis (clogging of the arteries). In one study, participants with chronic high cholesterol were given three slices of bread containing flaxseed, along…

Fight the Flu With Licorice Root

…use licorice root or glycyrrhizin-containing extracts for only a few weeks. Do not use if you have high blood pressure or are pregnant. You May Also Be Interested In: * Natural cold and flu treatments * Nutrients that help prevent colds and flu