High Blood Pressure Treatments

The 10-Cent Blood Pressure Remedy

…for easier blood flow at lower pressures. When animals were given the human equivalent of four stalks of celery, their blood pressure was reduced by an average of 13 percent and cholesterol levels by 7 percent! Using the recommended Asian dosages to lower mild cases of high blood pressure, you would…

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How Adrenal Exhaustion Is Making You Bloat

…inconvenience, nor is it a problem limited to women. It can result in excess weight gain (as much as 20 pounds), muscle fatigue, flu-like symptoms, high blood pressure, and even stroke. Because practically anyone can suffer from edema, it's something everyone should know how to deal with. How to Bolster Your…

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The Health Benefits of Chia

blood pressure—a drop of 10 points in the systolic pressure (the top number) and a drop of 5 points in the diastolic pressure (the bottom number). C-reactive protein (CRP), a marker of inflammation in the body, was reduced by 37 percent. And fibrogenic factors, which can abnormally increase blood

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The Whey to Good Health

…this blood pressure–lowering benefit and vascular relaxation without the side effects of drugs. Other proteins in whey reduce the stickiness of blood platelets and the risk of thrombosis, which can trigger both heart attack and stroke. The consumption of whey protein also helps reduce high levels…

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Flaxseed: The Perfect Food

…crops. Flaxseed has several properties known to be beneficial in the treatment of high blood pressure, elevated cholesterol and triglycerides, and atherosclerosis (clogging of the arteries). In one study, participants with chronic high cholesterol were given three slices of bread containing flaxseed, along…

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7 Best Anti-aging Herbs: Astralgus

…on astragalus, most recently on its ability to improve heart function. Other studies have confirmed its successful use in the treatment of heart attack, high blood pressure and coronary heart disease. Chinese doctors learned long ago that astragalus potentiates the many positive effects of ginseng,…

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The Health Benefits of Whey

Whey isn’t some glamorous, high-tech product that was just recently discovered. It’s the translucent liquid that separates from the curd when milk coagulates during the cheese-making process. Ages ago it was praised as an elixir, but more recently it has generally been discarded as waste. Some of…

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Fight the Flu With Licorice Root

…use licorice root or glycyrrhizin-containing extracts for only a few weeks. Do not use if you have high blood pressure or are pregnant. You May Also Be Interested In: * Natural cold and flu treatments * Nutrients that help prevent colds and flu

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