High Fructose Corn Syrup: How Sweet It Isn't

…trend of obesity. However, one of the big changes to modern diets that has remained largely unaddressed is the addition of high fructose corn syrup (HFCS). Starting as a cost-saving measure in the early 1970s, manufacturers begin to substitute this fructose for sugar in processed foods such as soda and…

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Foods You Must Avoid for Weight Loss

…conditions. * High-fructose corn syrup. High-fructose corn syrup (HFCS) is a chemically altered sugar manufactured from cornstarch, but because it goes through extensive chemical tweaking, it is far from natural and decidedly unsafe. HFCS completely disrupts your body’s natural ability to tell when you’re…

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What Causes Irritable Bowel Syndrome?

…symptoms could be eliminated by avoiding fructose intake. The most common source of fructose in the American diet nowadays is high-fructose corn syrup (HFCS). Back to Top Additional Triggers Other factors that can cause irritable bowel syndrome include: stress, genetics, drugs, radiation therapy, smoking…

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