Guar Gum

Foods That Can Help Reduce Cholesterol Levels

…-to-HDL ratio decreased from 3.2 to 2.6. * Guar gum. Guar gum, which is made from the guar plant that grows in the drier parts of Texas, Mexico, Pakistan, and India, has been shown to lower cholesterol levels by as much as 25 percent. You can buy guar gum in health food stores and from online retailers…

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Natural Atherosclerosis Solutions

…results as above would be approximately 15 grams of pectin a day. Dr. Cerda’s product, called ProFibe, contains 25 percent pectin and 75 percent guar gum, and he recommends 15 grams of ProFibe per day. Look for it online.

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