Green Drink

Top Ingredients for Weight Loss That Work

…decreasing oxidative stress helps limit excess weight gain. Now, you may think, why not just drink coffee to get the glucose support for weight loss? Well, drinking regular coffee is not the same as consuming green coffee bean extract standardized to chlorogenic acids as traditional coffee contains a significant…

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Six Steps to Successful Sprouting

…When the sprouts have turned a light green color, they are ready to eat. 6. Rinse once again before eating, and then enjoy! Sprouts are fantastic in salads, sandwiches, mixed vegetables, and as snacks, and they can even be ground up in your favorite juice drink. Store extra sprouts in the refrigerator…

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Six Easy Ways to Detoxify Your Life

…benefits, as well. Green tea is rich in flavonoids, which exhibit potent anti-inflammatory, anti-allergic, antiviral and anticancer properties. If you couldn't afford anything else in the way of nutritional supplements, I would strongly suggest drinking four to six small cups of hot green tea every day.…

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Cleanse with Cabbage Juice

…ulcer formation and promote the healing of existing ulcers. Straight cabbage juice from a juicer works wonders at treating ulcers. I’ve found that drinking a quart of the juice throughout the day seems to work best. Stick with it for at least two weeks. * Both fermented and straight cabbage juice is rich…

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It's Basic, A Primer on Why Excess Acid is Unhealthy

…Colas (I've warned numerous times in the past how the phosphorus in cola turns to phosphoric acid and destroys bone.) * Alcoholic drinks * Coffee and other caffeinated drinks * Sweetened yogurt * Most forms of sweeteners (artificial sweeteners, cane sugar, beet sugar, barley syrup, processed honey, maple…

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Six Steps to Preventing Kidney Stones

…Citrate—Inexpensively Make two liters of lemonade and drink it throughout each day. The lemonade increased urinary citrate levels and lowered urinary calcium excretion, which is just what you want to prevent kidney stone formation. 2. Drink Your Way to Fewer Kidney Stones 8–12 eight-ounces glasses…

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Simple Everyday Relaxation Rituals

…unwind. 5. Tea time. A nice, warm cup of tea can be an easy everyday ritual you do at home or at work. Five minutes of your time, drinking a nice calming herbal blend or green tea, can take on a special feeling if you can make it a break time from emails, text messages, or phone calls. Index of Change Your…

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