Stop the Flu With Resveratrol

The compound from grape skins called resveratrol is back in the news, because research suggests that it might also become a powerful tool to help stop the spread of the flu. Researchers at the Institute of Microbiology found that resveratrol could stop the replication of the influenza virus in cell cultures…

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Six Easy Ways to Detoxify Your Life

…and this is one good reason to have your own garden or befriend someone who does. Foods found to be most contaminated by pesticides were peaches, grapes, apples, pears, spinach, U.S.-grown green beans and winter squash (both fresh and frozen). If you buy non-organic peaches, pears or apples, I strongly…

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