Gluten Free Recipes

Chia Seed Berry Pudding

…rich in fiber, in this recipe of 2 tablespoons you will get 1/3 of your daily recommended intake. Chia seeds are also rich in minerals like magnesium and phosphorus and full of antioxidants that help protect the body from free radicals, aging and cancer. If you are on a gluten free diet, do not worry, chia…

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The Health Benefits of Chia

…that it is non-allergenic, non-GMO, low in net carbohydrates, and gluten-free will make it a very valuable and versatile food. Now It's Your Turn: How do you like to eat chia? You May Also Be Interested In: * Chia Seed Pudding Recipe

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