Gluten Free Recipes

Chia Seed Berry Pudding

recipe giving you 1/3 of your daily recommended fiber intake. Chia seeds are also rich in minerals such as magnesium and phosphorus and full of antioxidants that help protect the body from free radicals, aging, and cancer. If you are on a gluten-free diet, do not worry as chia seeds contain no gluten

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The Health Benefits of Chia

…that it is non-allergenic, non-GMO, low in net carbohydrates, and gluten-free will make it a very valuable and versatile food. Now It's Your Turn: How do you like to eat chia? You May Also Be Interested In: * Chia Seed Pudding Recipe

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