Gluten

Should You Eat Like a Caveman?

…Research and clinical work shows that a lot of the food intolerance problems, gastrointestinal symptoms, high triglyceride and blood abnormalities, gluten sensitivity, food and pollen allergies, gut permeability issues, autoimmune and systemic inflammatory diseases, etc., can be resolved by eliminating…

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Chia Seed Berry Pudding

…phosphorus and full of antioxidants that help protect the body from free radicals, aging, and cancer. If you are on a gluten-free diet, do not worry as chia seeds contain no gluten or grains. They also work as a great vegan egg replacer as the seeds, when soaked, form a gel. The ratio is 1 tablespoon…

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Q&A: The Effect of Diet on ADHD

…help. The first is cutting back, or even completely eliminating, wheat and wheat products, as well as most other high-glycemic grains. He may have a gluten sensitivity that could be contributing to the problem. Second, I would make sure he’s taking a good multivitamin/mineral supplement for all the reasons…

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The Health Benefits of Chia

…becomes more widespread. In addition to all the benefits I’ve outlined, the fact that it is non-allergenic, non-GMO, low in net carbohydrates, and gluten-free will make it a very valuable and versatile food. Now It's Your Turn: How do you like to eat chia? You May Also Be Interested In: * Chia Seed Pudding…

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