Garlic Supplements

Related Categories: Prostate Cancer | Cancer | Anti-aging Herbs

7 Best Anti-aging Herbs: Garlic

…recommend that you consume at least a clove of garlic each day. If you're taking garlic as a form of treatment for any of the above cited medical conditions I recommend that you take it in supplement form, as well. Now it's your turn: What's your favorite garlic recipe? You May Also Be Interested In: * 7…

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Why You Should Eat More Garlic

…a placebo or aged garlic extract for one year. Researchers wanted to see if the garlic alone, without any dietary changes, could change the rate at which atherosclerosis (clogging of the arteries) occurred. At the end of the year, patients supplementing their diet with the garlic extract showed only…

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Vision Saving Foods

Although nutritional supplements are often considered the “big guns” in the battle against blindness, foods are the foot soldiers in the daily skirmishes against age-related vision loss. Load up your kitchen with these valuable allies and keep your sights on your goal—healthy vision for a lifetime…

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How to Make Your Own Fermented Vegetables

…and minerals, are essential to maintaining digestive health and overall well being. Although you can get the same benefits from many probiotic supplements, I still believe fermented foods are the best way to keep intestinal bacteria in balance. It’s also easy and affordable to make your own fermented…

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Weekly Update for September 23, 2013

…weekly letter, published every Monday, is available now. Every week I offer you advice on how to lead a healthier life with everything from tips on supplements, exercise plans, and delicious healthy recipes. If you don’t receive it, please sign up today. Just scroll to the bottom of the comments and submit…

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How to Prevent and Treat the Dreaded "Traveler's Diarrhea"

…adjusted to the new surroundings. For shorter stays, I would consider taking a digestive enzyme or garlic capsules with each meal to neutralize any foreign bacteria. Also consider taking a probiotic supplement that has has strains of bacteria like B. bifidum, which helps to alleviate occasional diarrhea…

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