Garlic Supplements

Why You Should Eat More Garlic

…a placebo or aged garlic extract for one year. Researchers wanted to see if the garlic alone, without any dietary changes, could change the rate at which atherosclerosis (clogging of the arteries) occurred. At the end of the year, patients supplementing their diet with the garlic extract showed only…

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Vision Saving Foods

Although nutritional supplements are often considered the “big guns” in the battle against blindness, foods are the foot soldiers in the daily skirmishes against age-related vision loss. Load up your kitchen with these valuable allies and keep your sights on your goal—healthy vision for a lifetime…

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7 Best Anti-aging Herbs: Garlic

…recommend that you consume at least a clove of garlic each day. If you're taking garlic as a form of treatment for any of the above cited medical conditions I recommend that you take it in supplement form, as well. Now it's your turn: What's your favorite garlic recipe? You May Also Be Interested In: * 7…

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Weekly Update for September 23, 2013

…weekly letter, published every Monday, is available now. Every week I offer you advice on how to lead a healthier life with everything from tips on supplements, exercise plans, and delicious healthy recipes. If you don’t receive it, please sign up today. Just scroll to the bottom of the comments and submit…

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