Gallbladder Health

7 Best Anti-aging Herbs: Turmeric

…for years. It is one of the only herbs I know of that can singlehandedly address some of today's greatest health threats, including arthritis, asthma, cardiovascular disease, hepatitis, gallbladder problems and lung cancer from smoking and other pollutants. I recommend about a heaping tablespoon of turmeric…

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The Health Benefits of Whey

…that same period, there were efforts underway to reduce various fats in the diet—which triggered a considerable amount of research on the possible health benefits of consuming whey powder, which is naturally high in protein. Before whey powder was available, the most popular sources of protein were lean…

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To Lose Weight, Make Your Digestive Process More Efficient

…lose weight. This is one of the reasons why I have continually stressed the importance of digestive enzyme supplements. And if you’ve had your gallbladder removed, you’re at an even greater disadvantage than most when it comes to properly digesting fats, essential fatty acids, and fat-soluble vitamins…

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Will the Egg Controversy Ever End?

…already demonstrated a propensity for developing plaque and other factors associated with cardiovascular disease. Without addressing the underlying health issues, there are dozens of known factors that will accelerate atherosclerosis. Adding any one of these factors to the mix is like throwing gas on…

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IBS Help From Peppermint Oil

…effective. For general digestive discomfort, you can simply make peppermint tea. Peppermint tea bags are readily available in both supermarkets and health food stores. The tea can also be made from fresh leaves. Simply add 1 or 2 teaspoons to a cup of hot, not boiling, water and let it stand covered for…

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