Flu Protection

Flu Protection--Start Now!

…pig. You can protect yourself from the flu without ever getting a shot in the arm. And if you do get the flu, you can treat it naturally. Start protecting yourself now, before flu season is in full swing, and you'll be way ahead of the game. Now it's your turn: What do you do to protect yourself from…

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Fight the Flu with Vitamin D

…the beginning of flu season. For extensive research on vitamin D and the role it plays in influenza epidemics, you can go the Vitamin D Council’s Web site at www.vitamindcouncil.org. You May Also Be Interested In: * Vitamin D - Your Number One Way to Fight the Flu * Flu Protection - Start Now!

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Fight the Flu With Licorice Root

Dried licorice root is a good nutrient to have on hand, especially during the flu season. Doctors at the University of Texas exposed animals to 50-percent lethal doses of the influenza virus. Half were given injections of glycyrrhizin (the active ingredient in licorice root) one day before being infected…

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One of the Best Flu Prevention Tactics Revealed

Getting a good night’s sleep is one of the best ways to protect yourself against the flu this winter. Unfortunately, the struggle to get a good night’s sleep is an exhausting battle shared by many. Sleep is the critical period when your body rests and rejuvenates. Studies indicate that when sleep…

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The Health Benefits of Whey

…to ward off everything from the flu to cancer. Anti-Cancer Benefits of Whey To date, most of the studies on whey protein and cancer have been performed using laboratory animals. These studies have found that a diet supplemented with whey protein provides protection against toxin-induced cancers of the…

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Whey Protein Powder: Another Immune Booster

Whey is probably one of the most underutilized tools you can use to improve and protect your health, including boosting your immune system function. Whey isn’t some glamorous, high-tech product that was just recently discovered. It’s the translucent liquid that separates from the curd when milk coagulates…

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Can Sunscreen Do More Harm Than Good?

After a long winter, springtime is finally upon us. And soon, instead of warnings about the flu, we'll be hearing from medical experts about the importance of using sunscreen every day to protect ourselves from skin cancer. Daily sunscreen use and warnings to avoid the sun at all costs have been the…

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