Flax Oil

Increase Omega-3 for Heart Health

…estimated that 60 percent of our fat consumption was in the form of omega-6 oils (like corn and safflower oil) and 40 percent was in the form of omega-3 oils (like fish and flaxseed oil). How does this deficit of omega-6 and omega-3 oils contribute to cardiovascular disease? It is well established that inflammation…

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