Fight The Flu

Fight the Flu with Vitamin D

…started at the beginning of flu season. For extensive research on vitamin D and the role it plays in influenza epidemics, you can go the Vitamin D Council’s Web site at www.vitamindcouncil.org. You May Also Be Interested In: * Vitamin D - Your Number One Way to Fight the Flu * Flu Protection - Start Now…

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Fight the Flu With Licorice Root

…-inflammatory capabilities as well as its side effects. At the first sign of the flu, I suggest drinking a cup of licorice-root tea daily for a month or so. This should boost your immune system to help fight off the flu. To be sure you're getting glycyrrhizin, make your own tea from dried licorice root…

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Stop the Flu With Resveratrol

…the years to come, it will undoubtedly become one of the more sought-after supplements. In addition to its longevity capabilities, and now its flu-fighting ability, it’s been well established that it helps inhibit blood platelet activity (i.e., it stops the blood from clotting and forming blockages…

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Whey Protein Powder: Another Immune Booster

…biosynthesis of glutathione. And the body’s level of glutathione is a pretty good indicator of overall health and the ability of your immune system to fight off disease and counter the effects of aging. Research has shown that several components in whey protein work together to improve immunity. A group…

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The Health Benefits of Whey

…Enhancement Benefits of Whey The body’s level of glutathione is a pretty good indicator of overall health and the ability of your immune system to fight off disease and counter the effects of aging. Whey has a very high content of sulfur-containing amino acids (such as cysteine) that are necessary for…

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Weekly Update for October 28, 2013

…What Causes Chronically Cracked Lips? Also, coming up on my blog this week: * Six Easy Ways to Detoxify Your Life – Wednesday, October 30 * Fight the Flu with Vitamin D – Friday, November 1 Be sure to visit again in a couple days! Now it’s your turn: What topics would you like to learn more about?…

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Weekly Update for December 9, 2013

…updated daily. For those especially interested in digestive health and healthy diet please visit my Tumblr minisite! This week’s issue covers: * Fight the Flu with Vitamin D * Beating Metabolic Syndrome * Avoiding Holiday Heartburn Also, coming up on my blog this week: * The Excess Acidity Primer – Wednesday…

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How to Stay Healthy During Holiday Travel

…quarters and recycled air, and it’s no wonder so many of us wind up with colds or flu after spending time on commercial jetliners. Here’s how I prevent colds and flu when I travel: * Eucalyptus oil. When it comes to fighting airborne pathogens, I’m a huge fan of the eucalyptus oil product from V-Vax…

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