Search Results
Digestive Diet Tip: Make Your Own Sauerkraut
…acid-fermented cabbage and other vegetables right at home. There are several books currently in print on the subject of lactic acid-fermentation as a method of preserving food. However, some are quite complicated and intimidating, to say the least. I suggest you start with the following recipe from Sally…
A Healthy Summer Dessert: Strawberry Frozen Yogurt
…it's your turn: Have you tried making frozen yogurt? What's your favorite variety? You May Also Be Interested In: * More Dr. Williams recipes * Traditional fermented foods and how they aid digestion
