The Health Benefits of Oats

…in the LDL form of cholesterol. At the same time, the “good” form of cholesterol, the HDL cholesterol, may increase as much as 18 percent. (Adv Exp Med Biol 90;270:119–127) (Eur J Clin Med 97;51:607–611) (Crit Rev Food Sci Nutr 99;39:189–202) As I’m sure you’re aware, cholesterol is not…

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