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How to Stay Healthy During Holiday Travel
…after spending time on commercial jetliners. Here’s how I prevent colds and flu when I travel: * Eucalyptus oil. When it comes to fighting airborne pathogens, I’m a huge fan of the eucalyptus oil product from V-Vax. Every 30 to 60 minutes on longer flights, I mist a couple of squirts into a tissue…
Got the Flu? Here's What to Do.
…Second, start on a supplement program designed to lessen the symptoms and shorten the duration of the illness. This includes elderberry extract, eucalyptus oil, vitamins C and D, and AHCC. Finally, get plenty of sleep (which is not that hard when you’re sick!) and drink plenty of fluids. It may not seem…
