Dry Mouth

Six Steps to Successful Sprouting

…glass canning or mayonnaise-type jar (about a quart-size, with a wide mouth), some organic seeds and a screened lid. 1. To make your own screened lid, cut a piece of cheesecloth or clean nylon pantyhose so that it overlaps the mouth of the jar about two inches all around. You’ll need a large rubber…

Read More

Onions May Hold the Key To Freer Breathing

…Extract" To make your own onion extract, all you need is three or four large yellow or white onions (the red variety is less potent), a quart-sized wide-mouth canning or mayonnaise jar with a good lid, a blender and some 190 proof (95% absolute alcohol) grain alcohol (ethyl alcohol). (In most areas of the…

Read More

It's Basic, A Primer on Why Excess Acid is Unhealthy

…(Parmesan is the worst, along with the sharper cheeses) * Sunflower and pumpkin seeds * Wheat germ * The following nuts: walnuts, pecans, cashews, dried coconut (fresh coconut is alkaline-producing), pistachios, macadamias, filberts, Brazil nuts, and peanuts * Colas (I've warned numerous times in the…

Read More