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Health Benefits of Fiber for Weight Loss
…weight gain that seems to gradually accumulate as one gets older. You May Also Be Interested In: * Master your metabolism to lose weight * More Dr. Williams advice on weight loss
Hops and Rhodiola Rosea—As Discussed on Dr. Oz
Last week, Montel Williams was a guest on the Dr. Oz Show. As you may know, Montel is living—and thriving, actually—with multiple sclerosis (MS). His continued good health in spite of MS is due, in part, to his use of various health-supportive nutrients. (Healthy diet and regular exercise are also…
Loosen Up for Better Vision
…to avoid wearing ties, but it’s nice to have one associated with health reasons. You May Also Be Interested In: * More Dr. Williams advice on men's health * More Dr. Williams advice on vision health
Propolis Promotes Pregnancy
…vascular endothelial growth and exert a strong anti-inflammatory effect. You May Also Be Interested In: * How to increase fertility naturally * More Dr. Williams advice on women's health
Hemorrhoids: An Embarrassing Problem, Solved!
…you lift or defecate. This further compresses the abdomen. You May Also Be Interested In: * Treating hemorrhoids with digestive cleansing * More Dr. Williams digestive health advice
Ease Angina With Padma
…lower. All these effects lessened the need for nitroglycerin tablets. You May Also Be Interested In: * Nutrients for overall heart health * More Dr. Williams heart health advice
Exercise Your Heart
…showed positive LDL reductions. You May Also Be Interested In: * How to Maximize Exercise Results * How to Incorporate Exercise Into a Busy Routine * Dr. Williams' Heart Health Advice
A Healthy Summer Dessert: Strawberry Frozen Yogurt
…approximately 1 quart. Now it's your turn: Have you tried making frozen yogurt? What's your favorite variety? You May Also Be Interested In: * More Dr. Williams recipes * Traditional fermented foods and how they aid digestion
Olive Oil Eases Inflammation
…beneficial compounds in olive oil—and I'm sure many more have yet to be discovered. You May Also Be Interested In: * Natural pain relievers * Dr. Williams advice on bone and joint health
Treat Hemorrhoids With a Digestive Cleansing
…hemorrhoid prevention program. You May Also Be Interested In: * Five tips for correcting hemorrhoids * How to relieve constipation naturally * More Dr. Williams digestive health advice
Trying to Lose Weight? Master Your Metabolism
…your turn: Have you found a secret for boosting your metabolism? You May Also Be Interested In: * Health benefits of fiber for weight loss * More Dr. Williams advice on weight loss
Bromelain Has Cardiovascular Benefits Too
…and as an aspirin substitute, it is best taken between meals. You May Also Be Interested In: * Digestive enzymes and their role in digesitve health * Dr. Williams' heart health advice
Padma for Heart Health
…valepotriates, phenol acids, essential oils, and esters of various acids. You May Also Be Interested In: * Nutrients for overall heart health * More Dr. Williams heart health advice
Padma for Brain Health
…other than Padma that can make the cerebral circulation so elastic. You May Also Be Interested In: * Avoid aluminum for better brain health * More Dr. Williams advice on mood and memory
Four Simple Cures From One Australian Oil
…-quality cold-pressed oil, like almond or avocado. You can find Australian tea tree oil in most health food stores. You May Also Be Interested In: * Dr. Williams' healthy skin advice * Natural treatment for strains and sprains
Beyond Carrots: Eat Your Way to Sharper Vision
…vital. Now it's your turn: Which one is your favorite vision-boosting food? You May Also Be Interested In: * You can prevent cataracts * More Dr. Williams advice on vision health
Fight Urinary Tract Infections With D-Mannose
…has a mild, sweet, inoffensive taste. It's available from Bio-Tech Pharmacal or from the Organic Pharmacy. You May Also Be Interested In: * More Dr. Williams advice on immune health
A Natural Laxative for Bowel Regularity
…working on your diet than you will by looking for chemical help. You May Also Be Interested In: * How to relieve constipation naturally * More Dr. Williams digestive health advice
Monitoring Your Vision
…you found a solution that works? You May Also Be Interested In: * How you can eat your way to better vision * You can prevent cataracts * More Dr. Williams advice on vision health
Three Foods That Promote Prostate Health
…agent that could cure prostate cancer, again I would certainly recommend it as part of an overall program. You May Also Be Interested In: * More Dr. Williams advice on men's health * Foods everyone should eat
Digestive Diet Tip: Make Your Own Sauerkraut
…cabbage so I would recommend simply removing it gently with a spoon before removing any of the sauerkraut. You May Also Be Interested In: * More Dr. Williams recipes * Traditional fermented foods and how they aid digestion
Joint Replacement at Younger Ages
…overweight patients until they lose some weight. Finally, we have acknowledgement that the weight really is an issue. You May Also Be Interested In: * Dr. Williams' weight loss advice * Treating arthritis pain with your diet * Hyaluronic acid and lubricin for healthy joints * Natural pain relievers
Body Cleansing Detoxification Starts With the Skin
…on how well your body detoxifies and eliminates waste. You May Also Be Interested In: * Clear your skin with a good digestive cleansing * More Dr. Williams advice about healthy skin
The One Memory-Boosting Nutrient You Should Be Taking
…study the work of another researcher, Dr. William Kaufman, and his findings on dosing amounts. Dr. Kaufman had experience with over a thousand patient-years of niacinamide use and was well-versed in how to obtain its greatest benefits. In my conversations with Dr. Kaufman, he said that niacinamide, being…
