Detoxify

Detoxify Naturally With Cilantro and Clay

…have informed me they've been able to detoxify the body successfully using cilantro for removing heavy metals and other neurotoxins. I suggest consuming at least one quarter cup of tightly packed fresh cilantro stems and leaves per day during a body detoxifying regimen. Since cilantro may release more…

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Cleanse with Cabbage Juice

…least two weeks. * Both fermented and straight cabbage juice is rich in compounds called indoles. Numerous studies have shown that indoles are detoxifying agents and can stop the formation of colon cancer. * One of the more fascinating uses of cab-bage and/or cabbage juice may be in protecting the body…

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On Women and Fluid Retention

…problems with constipation are corrected. When the transit time through the bowel is longer than normal, excess toxins are absorbed into your body. Detoxifying this material is an extra burden on the liver, and it takes precedence over breaking down excess estrogen. To break down excess estrogen, the liver…

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Addiction to Alcohol Recovery, Part IV: Detox Your Body

…can help to detoxify the body, as well as reduce inflammation and bloating due to malnutrition and glucose imbalances brought on by alcoholism. I’d also suggest the use of saunas. When used properly, saunas—particularly far-infrared saunas—can have a profound effect in detoxifying your body. The…

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Triphala for Ailing Vision

…has been widely prescribed in India for thousands of years. Modern practitioners of Ayurvedic medicine prescribe Triphala for its antioxidant, detoxifying, and restorative effects throughout the body, including vision. Indians who practice Ayurvedic medicine use Triphala to treat failing vision and…

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The Truth About the Lyme Disease Epidemic

…not recall having ever seen a bite. Take Action Act immediately if you suspect infection. You may have a stronger ability to beat the disease and detoxify the spirochete’s toxins from your system if you have maintained good bacterial flora in your lower bowel through the use of probiotics and fermented…

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Weekly Update for February 17, 2014

…especially interested in digestive health and healthy diet please visit my Tumblr minisite! This week’s e-newsletter issue covers: * Six Easy Ways to Detoxify Your Life * Replacements and Substitutions for Healthy Recipes Also, coming up on my blog this week: * CHANGE YOUR LIFE—How to Deal with Sugar Cravings…

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Weekly Update for October 28, 2013

…Foods for Digestive Health * Jumpstart Your Libido * What Causes Chronically Cracked Lips? Also, coming up on my blog this week: * Six Easy Ways to Detoxify Your Life – Wednesday, October 30 * Fight the Flu with Vitamin D – Friday, November 1 Be sure to visit again in a couple days! Now it’s your…

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Weekly Update for October 21, 2013

…covers: * Nutrients to Supplement Emotional Health * The Secret to Avoiding the Flu * Common Cold Elixir Also, coming up on my blog this week: * Detoxify the Body with Cabbage Juice – Wednesday, October 23 * Full Day Meal Plan – Friday, October 25 Be sure to visit again in a couple days! Now it’s…

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Addiction to Alcohol Recovery, Part III: Blood Sugar

In almost every individual with a history of addiction to alcohol, you will find underlying blood sugar problems—particularly hypoglycemia. Alcohol is used as a quick fix or “crutch” to compensate for the drop in blood sugar. Methods needed to treat hypoglycemia include nutritionally…

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Is That Bug Spray Worth Your Health?

…many pesticides are petroleum-based and oil soluble. When fish or animals ingest these pollutants, their bodies have no specific mechanisms for detoxifying them. As such, these oil- or fat-soluble compounds become embedded in fatty tissues. These harmful toxins gradually move up the food chain and eventually…

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5 Warming Foods for Digestive Health

…diet, try a simple warming tea made of half a lemon, two tablespoons of grated ginger, in warm water. This is not only a warming tea but also a detoxifying tea. As it helps with digestion you will also notice clearer skin. Now it’s your turn: What’s your favorite warming food in the Fall? You May…

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