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A Little-Known Natural Solution for Depression
There’s no doubt about it: Depression is a real problem. One in every ten adults reports being depressed. And according to some reports, 15 percent of the population will experience depression that it will require treatment at least once in their lifetime. Although depression is real, synthetic drugs aren’t…
Cut Sugar, Boost Testosterone
…ongoing aging of the US population. Symptoms of low testosterone can include a low sex drive, erectile dysfunction, osteoporosis and bone fracture, depression, lethargy, insomnia, heart disease, diabetes, weight gain, muscle loss, and decreased physical performance. When you look at the above list of symptoms…
What Your Chocolate Cravings Could Mean
…and mood elevators. If you are a bonafide chocoholic, it’s highly possible that you are actually craving these chemicals, especially if you’re depressed or under stress. Another often overlooked reason for strong chocolate cravings is a mineral deficiency. Chocolate contains a relatively high amount…
Four Ways to Curb Food Cravings
…cycle that can lead to diabetes. * Get your D. A low level of vitamin D increases insulin resistance, which tends to increase fat storage. It also depresses mood and subsequently leads to food cravings. Now it's your turn: What do you do to reduce cravings for unhealthy food? You May Also Be Interested…
Oral Health and Cancer--Is There a Connection?
…a supplement. Now it's your turn: Do you take your D? You May Also Be Interested In: * More ways vitamin D protects your health * Vitamin D and depression
Hops and Rhodiola Rosea—As Discussed on Dr. Oz
…release of neurotransmitters like serotonin, dopamine, and choline, it improves attention, memory, and other cognitive functions, while helping with depression and anxiety disorders. You May Also Be Interested In: * How can I stop persistent knee pain? * Treating arthritis through diet
Dried Apples Lower Cholesterol
…cholesterol-lowering statins drugs seems to get worse by the day. They’ve been linked to everything from muscle weakness and degeneration (myopathy), depression, and birth defects, to Parkinson’s disease and death. Even still, you won’t be seeing any comparisons between dried apples and cholesterol drugs…
Is That Bug Spray Worth Your Health?
…Parkinson’s disease, and ALS (better known as Lou Gehrig’s disease). They also cause a host of acute symptoms like include chronic fatigue, insomnia, depression, brain fog, numbness, burning or tingling sensations, poor memory, muscle spasms, and migrating pains. Organophosphates, one of the main types of…
Can Sunscreen Do More Harm Than Good?
…of government agencies and most medical professionals for at least a decade or more. However, during that time we’ve seen monumental jumps in depression (and the use of antidepressants) and vitamin D deficiencies, both of which sunlight helps to prevent. Studies have also shown that, while sunscreen…
