Will the Egg Controversy Ever End?

…meal to someone undergoing chemotherapy and then, after being unable to hold the meal down, claiming that eating following chemotherapy causes dehydration and mineral loss and should be avoided. Let me be clear. This latest negative study doesn’t change my mind on eggs at all. I still consider them…

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On Women and Fluid Retention

…tendency. For one, because of their naturally occurring, higher level of body fat, women have less water reserves, making it easier for them to become dehydrated. Additionally, some women have a problem with excess estrogen, which also causes the body to retain water. The excess fluid is the reason for the…

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Got the Flu? Here's What to Do.

…avoid going to the ER unless you really are experiencing truly serious symptoms, like shortness of breath or severe vomiting (which can lead to dehydration and could warrant IV fluids). ERs are overrun with flu patients right now, so unless you’re in seriously bad shape, it’s likely that you will…

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