Daily Liver Detox

Addiction to Alcohol Recovery, Part IV: Detox Your Body

…Taking 200–300 mg daily of alpha lipoic acid (also known as thioctic acid or vitamin N) during the initial phases of detox is essential. The amino acids glutathione and glutamine are another great help in detoxification. They not only help neutralize toxins, but can improve liver function—something…

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How to Detoxify Your Body Naturally With a Colon Cleanse

…program is a colon cleansing. You'll notice that nearly every natural detox program focuses on bowel regularity. There's a reason for this: Your gut receives all manner of body toxins as they're cleaned from the blood in the liver, then dumped into the gut through the bile. Any measures you can take…

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