Cough

Got the Flu? Here's What to Do.

…Vitamin D is essential for healthy immunity and to prevent colds and flu. And speaking of indoors, spending too much time inside—sneezing and coughing on each other—is also a culprit. Finally, the flu virus thrives and actually travels farther when humidity levels are very low—and this has been…

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How to Stay Healthy During Holiday Travel

…percent had been exposed to a person with an acute infection within three days prior to traveling * 22.5 percent had runny noses * 14.2 percent had a cough * 8.3 percent had sore throats * Four people were traveling with fevers of 100 degrees or more Add in the tight quarters and recycled air, and it’s…

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