Control Of Diabetes

The Three Most Powerful Superfoods

…soybeans 35 percent, meats and fish from 15 to 25 percent, and eggs only 12 percent. Spirulina usage helps most problems from arthritis to cancer to diabetes and cataracts. 2. Royal Jelly Royal jelly is the "food" that turns an ordinary worker bee into a queen bee. Because of this royal diet, queen bees…

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Health Benefits of Fiber for Diabetes

…Individuals with type 2 diabetes generally eat less fiber than the general population. And although the American Diabetes Association has upped its daily dietary fiber recommendation to between 20 and 30 grams a day, that is still too low. In one study, a group of diabetic individuals increased their…

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Omega-3s Linked to Prostate Cancer? Not So Fast...

…patients--especially those who had been taking the benign prostatic hypertrophy (BPH) drug finasteride. In addition, diabetes played a role in that those with a history of diabetes had a greater incidence of more serious prostate cancer. There are so many holes and unanswered questions that the results…

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The Health Benefits of Chia

…other grains, there are no reports of allergic reactions. How Chia Helps With Diabetes One six-month study involved type 2 diabetes patients (11 men and nine women) who were already on a diet and/or medication to control their disease. Daily use of chia resulted in a very significant decrease in blood…

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Vision Saving Foods

…onion or garlic breath.) And here’s a bonus: garlic and onions, both raw and cooked, will help you control your blood sugar, fending off chronic degenerative diseases like adult-onset (type II) diabetes as well as cardiovascular disease. Eggs can help prevent macular degeneration; in fact, eating egg…

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Could Statin Use Put Your Eyes at Risk?

…same for statin users as it was for someone with type 2 diabetes. It makes you wonder how many doctors are telling their patients these facts. If patients knew the facts, I would imagine sales of statins would suffer. There are many ways to control your cholesterol naturally, which I urge you to try before…

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Three Little Known Benefits of Whey Protein Powder

…has been shown to calm the central nervous system and has been used to help control epilepsy and decrease the symptoms of schizophrenia. Most doctors still aren’t aware that glycine can be very useful in helping to control what are referred to as “acute panic attacks.” I’m not referring to the…

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7 Best Anti-aging Herbs: Gymnema Sylvestre

…associated with imbalanced blood sugar. Included in this list are some of the most prevalent problems of our time: obesity, heart disease, hypoglycemia, diabetes, hyperactivity in children, insomnia and fatigue. I'm not suggesting for a moment that gymnema sylvestre can cure these problems. The only real "cure…

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How to Lower Your Cortisol

…extra energy can be helpful. However, high cortisol levels are extremely disruptive to the body and may result in numerous health problems such as diabetes, high blood pressure, elevated blood sugar, depression, anxiety and weight gain. If you have experienced any of these problems following a particularly…

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The Health Benefits of Whey

…health, because this so-called “waste product” is proving to be one of the best supplements to help prevent and treat everything from obesity and diabetes to cancer. The majority of the benefits of whey can be attributed to its dense content of high-quality protein components. In fact, it has been found…

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Chia Seed Berry Pudding

…gel. The ratio is 1 tablespoon of chia seeds with 3 tablespoons of water and let sit for 15 minutes. Chia seeds are also great for those on a diabetes control diet plan as they help to regulate blood sugar. Ingredients: * 2 tbsp. organic white chia seeds * 1 cup of strawberry Kefir * 4 Slice strawberries…

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