Save That Golden Milk

…The first milk produced by a pregnant woman is called colostrum, yellowish in hue, it is thick and sticky and what I would call super golden milk. It is rich in antibodies and immunoglobulin that boost newborn immunity. Within a week, colostrum production is replaced by breast milk. If you have a breast…

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The Health Benefits of Whey

…A group of blood proteins called immunoglobulins are incorporated into milk and whey. They help pass on immunity to infants and adults as well. Colostrum, the first milk following birth, contains the greatest concentration of these compounds. And the lactoferrin I mentioned earlier actually stimulates…

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