Colds And Flu

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Fight the Flu with Vitamin D

…For some reason, the mainstream media continue to ignore research showing the astounding success of using vitamin D supplementation to prevent flu and colds in the first place. Instead, they have focused their reports on vaccines and the pharmaceutical industry’s efforts at developing silver-bullet…

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Vitamin D: Your Number One Way to Prevent Colds and Flu

…that help prevent colds and flu, including vitamin C and probiotics. And as always, keep following the day-to-day habits that help prevent infection. You May Also Be Interested In * Habits That Prevent Colds and Flu * Natural Treatments for Cold and Flu * Why You Should Not Get the Flu Shot

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Could Castor Oil Cure Everything?

…of health problems: acne, constipation, bursitis, sprains, strains, and toenail fungus, to name a few. It is also one of the best ways to treat cold or flu symptoms. I’ll be the first to admit that taking castor oil isn’t exactly mouth-watering (at least in a good way). Fortunately, you can realize…

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How to Stay Healthy During Holiday Travel

…insurance, you can also help prevent colds and flu with good hygiene habits and supplementing with immune-boosting nutrients. Safe (and healthy) travels, everyone! You May Also Be Interested In * Natural Treatments for Cold and Flu * Why You Should Not Get a Flu Shot

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Flu Protection--Start Now!

…the flu, you can treat it naturally. Start protecting yourself now, before flu season is in full swing, and you'll be way ahead of the game. Now it's your turn: What do you do to protect yourself from the flu? You May Also Be Interested In: * Common-sense habits that prevent illness * Is it a cold or…

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Bitter Remedy Brings Sweet Relief

…-tasting native plant that grew along the roadsides to treat cold and flu symptoms. Around the Bangkok area it was called Fa thalaai. I later discovered that its botanical name was Andrographis paniculata. It seemed to work quite well, and, as a result, I continued to keep track of research efforts regarding…

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Probiotic Benefits to Boost Immune System Health

…ensure that the various bacteria reach the appropriate part of your digestive tract. You May Also Be Interested In: * Nutrients that help prevent colds and flu * How probiotics benefit digestive health * What to look for in a probiotic supplement

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How To Measure Hypothyroid Activity

…temperatures increase metabolism and circulation, which in turn enable your body’s defenses to fight off pathogenic bacteria and viruses such as colds, flu, and other infections. A lower-than-normal body temperature suppresses the immune system. In these cases, herbs such as echinacea that augment the…

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Weekly Update for October 21, 2013

…healthy diet please visit my Tumblr minisite! This week’s issue covers: * Nutrients to Supplement Emotional Health * The Secret to Avoiding the Flu * Common Cold Elixir Also, coming up on my blog this week: * Detoxify the Body with Cabbage Juice – Wednesday, October 23 * Full Day Meal Plan – Friday…

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7 Best Anti-aging Herbs: Astralgus

…throughout Europe and Asia to strengthen the body's resistance to disease and shorten the duration of several types of infections, including the common cold and hepatitis. It works by increasing the body's production of interferon, a powerful antiviral compound. Hundreds of scientific studies have been done…

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