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Vitamin D: Your Number One Way to Prevent Colds and Flu
…that help prevent colds and flu, including vitamin C and probiotics. And as always, keep following the day-to-day habits that help prevent infection. You May Also Be Interested In * Habits That Prevent Colds and Flu * Natural Treatments for Cold and Flu * Why You Should Not Get the Flu Shot
Stop the Flu With Resveratrol
…available from the National Institute of Ayurvedic Medicine at www.niam.com. You May Also Be Interested In: * Natural cold and flu treatments * Nutrients that can help prevent colds and flu
One of the Best Flu Prevention Tactics Revealed
…, and chamomile. Now it's your turn: How do you get a restful night's sleep? You May Also Be Interested In: * Natural cold and flu treatments * Nutrients for preventing cold and flu
Fight the Flu With Licorice Root
…only a few weeks. Do not use if you have high blood pressure or are pregnant. You May Also Be Interested In: * Natural cold and flu treatments * Nutrients that help prevent colds and flu
Could Castor Oil Cure Everything?
…of health problems: acne, constipation, bursitis, sprains, strains, and toenail fungus, to name a few. It is also one of the best ways to treat cold or flu symptoms. I’ll be the first to admit that taking castor oil isn’t exactly mouth-watering (at least in a good way). Fortunately, you can realize…
Flu Protection--Start Now!
…the flu, you can treat it naturally. Start protecting yourself now, before flu season is in full swing, and you'll be way ahead of the game. Now it's your turn: What do you do to protect yourself from the flu? You May Also Be Interested In: * Common-sense habits that prevent illness * Is it a cold or…
How to Stay Healthy During Holiday Travel
…insurance, you can also help prevent colds and flu with good hygiene habits and supplementing with immune-boosting nutrients. Safe (and healthy) travels, everyone! You May Also Be Interested In * Natural Treatments for Cold and Flu * Why You Should Not Get a Flu Shot
Bitter Remedy Brings Sweet Relief
…-tasting native plant that grew along the roadsides to treat cold and flu symptoms. Around the Bangkok area it was called Fa thalaai. I later discovered that its botanical name was Andrographis paniculata. It seemed to work quite well, and, as a result, I continued to keep track of research efforts regarding…
Got the Flu? Here's What to Do.
…doing to prevent the flu? And what supplements have you taken to shorten its duration? You May Also Be Interested In * Habits that prevent colds and flu * Is it a cold or the flu?
Propolis: A Natural Antiviral
…with small doses of propolis first to see if you experience a problem. You May Also Be Interested In: * Nutrients that help prevent colds and flu * Natural cold and flu treatments
Whey Protein Powder: Another Immune Booster
…scoops (17–34 grams of whey protein) mixed with water or skim milk. You May Also Be Interested In: * Nutrients that can help prevent colds and flu * Natural cold and flu treatments
Use Probiotics to Boost Your Immune System
…ensure that the various bacteria reach the appropriate part of your digestive tract. You May Also Be Interested In: * Nutrients that help prevent colds and flu * How probiotics benefit digestive health * What to look for in a probiotic supplement
