Cod Liver Oil

The Guarantee of Vitamin D

…day. Don’t get worried about that much causing an overdose. Although various foods do contain vitamin D, unless you’re taking something like cod-liver oil, you won’t be getting much vitamin D. Milk is fortified with 10 micrograms per quart, which works out to about 400 IU per quart or 100 IU per…

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How to Get Rid of Warts Without Burning or Freezing

…your most stubborn warts. Aspirin Most folk remedies involve using some type of oil. You’ve probably read that daily application of vitamin E, A, castor oil, or cod liver oil will get rid of warts. I know these oils work for a lot of people, but personally I haven’t had too much success with any…

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