Clean

Healthy Habits: How To Organize Your Home and Life

….” We are very busy with our work and lives and, sometimes, it is simply less stressful to not clean. However, at some point, the clutter in our homes, cars, and offices grows so large that not cleaning our physical space becomes another thing to be anxious about. As clutter contributes to anxiety and…

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Ebola: Just One More Reason to Be Prepared

…and not through airborne transmission. And, that the chance of that changing is nil. I’m not sure that’s the case. If you’ve watched the Ebola clean-up and decontamination crews, as well as the attending medical professionals, you’ll notice they are all wearing Level A protective suits. Level A…

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Could Tap Water Contribute to Prostate Cancer?

…in on a consistent, every day basis. It needs to be clean and pure. If the municipal water is your only choice, then I recommend distilling the water with pre- and post-carbon filtration. Now it's your turn: How do you make sure your water is clean and pure? You May Also Be Interested In: * My recommendations…

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In Search Of Quality Protein? Try Cricket

…and chocolate, and a third with coconut. All have other ingredients such as dates, flaxseed, and various seasonings. If you’re looking for another clean source of protein or would just like to say you’ve sampled cricket (flour), give these bars a try. The company’s website lists various stores in…

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Six Steps to Successful Sprouting

…jar (about a quart-size, with a wide mouth), some organic seeds and a screened lid. 1. To make your own screened lid, cut a piece of cheesecloth or clean nylon pantyhose so that it overlaps the mouth of the jar about two inches all around. You’ll need a large rubber band to hold this screen on the jar…

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Treat Head Lice Naturally

…to be effective in all the children. You can buy these essential oils at most health food stores. Finally, be sure to thoroughly launder, boil, and clean everything the child has contacted. You May Also Be Interested In * Stop Fungal Infections Naturally * Remove Plantar Warts

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Could Castor Oil Cure Everything?

…for an hour with the heating pad at the highest temperature you can tolerate. * When you remove the pad, massage the remaining oil into your skin or clean it off with a quart of warm water mixed with two tablespoons of baking soda. To reuse the flannel, keep it in a plastic container in the refrigerator…

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Bromelain Has Cardiovascular Benefits Too

…stimulates the conversion of plasminogen to plasmin, which in turn helps break down fibrin clots.) Even more surprising, bromelain may be able to "clean" arteries of atherosclerotic plaquing before a problem occurs. In an animal study, bromelain broke down arteriosclerotic plaque in the aortas of rabbits…

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Food Causing Your IBS? Use Food to Fight It

…matter what the food trigger is, I can say for sure that food is also the remedy. You can get to the bottom of your bowel issues by starting with a clean slate, so to speak. Eliminate any foods that cause discomfort and introduce bowel-balancing foods to help heal your digestive tract. Consider a few…

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Introduction to The Change Your Life Blog Series

…you Change Your Life. Sometime in the next year I will have a photo contest for the person who undergoes the most dramatic change. Say cheese! EAT CLEAN, PLAY WELL, RELAX FULLY! Make 2014 your best year yet. Remember, it is a wonderful thought to know the best days of our lives still lay ahead. You can…

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How To Make a Castor Oil Pack

…should be kept at the highest temperature tolerable to the patient. * When you remove the pack, the remaining oil can be massaged into the skin or cleaned off using a mixture of 1 quart warm water and 2 tablespoons baking soda. * The flannel can be reused if stored properly in either a Ziploc bag or plastic…

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Treat Hemorrhoids With a Digestive Cleansing

…cleanse. Benefits include improved digestion and a reduction in gas and bloating along with the relief from constipation. Once you have your colon cleaned out, you'll want to start on a probiotic digestive supplement to rebalance the beneficial bacteria in your digestive tract and keep everything moving…

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Weekly Update for September 9, 2013

…interested in digestive health and healthy diet please visit my Tumblr minisite! This week’s issue covers: * Clear Your Skin With a Good Digestive Cleaning * The Truth About the Lyme Disease Epidemic * Chia: An Excellent Source of Omega-3 Also, coming up on my blog this week: * 7 Best Anti-aging Herbs…

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