Chia Seed

Chia Seed Berry Pudding

seeds * 1 cup of strawberry Kefir * 4 sliced strawberries, 4 raspberries, 4 blueberries Instructions: Mix the chia seeds with the kefir and let sit in the refrigerator for at least 15 minutes or overnight. Before eating, add berries. Now it’s your turn: What other fruits might go well with chia seed

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