Castor Oil

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A Natural Laxative for Bowel Regularity

…digestive problems—constipation—that your grandmother would recognize: castor oil. While I wouldn't exactly call castor oil a "digestive supplement," it is highly effective at producing a good digestive cleansing. Castor oil works in two ways. First, it stimulates the muscles in your gut, moving things…

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Q&A: How To Take Coconut Oil Daily

…also mix it with spices for a rub to put on meat. Now It's Your Turn: How do you include coconut oil in your diet? You May Also Be Interested In: * The Skinny on Healthy Cooking Oils * Could Castor Oil Cure Everything

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