Cabbage

Food Causing Your IBS? Use Food to Fight It

…bacteria that are known to protect against everything from bowel troubles to cancer. It’s inexpensive and easy to make and keep. A little salt, cabbage, and a crock are all that’s needed. * Focus on fiber. Remember that fiber comes in different forms. If you can’t handle wheat or other grains that…

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Cleanse with Cabbage Juice

Normal 0 false false false EN-US X-NONE X-NONE Fermented cabbage juice is loaded with several different beneficial components: * It contains numerous sulfur-based compounds which are ideal for killing all types of harmful viruses, bacteria, and other pathogens in the stomach and intestinal tract. * The…

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One Food Can “Beet” High Blood Pressure

…blood pressure–lowering nitrate. They include: * Radishes * Kale * Celery * Lettuce * Mustard greens * Turnip tops * Spinach * Chinese cabbage * Regular cabbage * Eggplant * Leeks * Scallions * Potatoes * String beans * Carrots Make them a regular part of your blood pressure–lowering diet. You May…

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Muscle Cramps May Signal a Trace Mineral Deficiency

…foods I consume on a regular basis: * Green tea * Asparagus * Brussels sprouts * Celery * Onions * Eggplant * Tomatoes * Lettuce * Parsley * Beets * Cabbage * Garlic * Horseradish * Radishes * Blueberries * Peaches * Lemons * Watermelon * Cucumbers * Pineapples * Pears Caffeine is also a relatively strong…

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Vision Saving Foods

…fish, and flax seeds are rich in essential fatty acids that counteract bad fats, and cruciferous vegetables, such as Brussels sprouts, cauliflower, cabbage, kale, bok choy, watercress, mustard greens, horseradish, turnips, rutabagas, and kohlrabi are teeming with glutathione, considered the “granddaddy”…

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