Cabbage

Cleanse with Cabbage Juice

Normal 0 false false false EN-US X-NONE X-NONE Fermented cabbage juice is loaded with several different beneficial components: * It contains numerous sulfur-based compounds which are ideal for killing all types of harmful viruses, bacteria, and other pathogens in the stomach and intestinal tract. * The…

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Digestive Diet Tip: Make Your Own Sauerkraut

…(or maybe never), then now is the time to start. And you don’t even have to leave your house. You can easily make your own lactic acid-fermented cabbage and other vegetables right at home. There are several books currently in print on the subject of lactic acid-fermentation as a method of preserving…

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How to Make Your Own Fermented Vegetables

…vegetables and celery brine in a canning or jam jar. You may add some aromatics like garlic and rosemary for taste. Cover the mixture with a cabbage leaf. The cabbage leaf should completely cover the vegetables and the celery brine should be filled to the top of the jar to eliminate any trapped air. * Seal…

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One Food Can “Beet” High Blood Pressure

…blood pressure–lowering nitrate. They include: * Radishes * Kale * Celery * Lettuce * Mustard greens * Turnip tops * Spinach * Chinese cabbage * Regular cabbage * Eggplant * Leeks * Scallions * Potatoes * String beans * Carrots Make them a regular part of your blood pressure–lowering diet. You May…

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Weekly Update for October 21, 2013

…Supplement Emotional Health * The Secret to Avoiding the Flu * Common Cold Elixir Also, coming up on my blog this week: * Detoxify the Body with Cabbage Juice – Wednesday, October 23 * Full Day Meal Plan – Friday, October 25 Be sure to visit again in a couple days! Now it’s your turn: What topics…

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Vision Saving Foods

…fish, and flax seeds are rich in essential fatty acids that counteract bad fats, and cruciferous vegetables, such as Brussels sprouts, cauliflower, cabbage, kale, bok choy, watercress, mustard greens, horseradish, turnips, rutabagas, and kohlrabi are teeming with glutathione, considered the “granddaddy”…

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Food Causing Your IBS? Use Food to Fight It

…bacteria that are known to protect against everything from bowel troubles to cancer. It’s inexpensive and easy to make and keep. A little salt, cabbage, and a crock are all that’s needed. * Focus on fiber. Remember that fiber comes in different forms. If you can’t handle wheat or other grains that…

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Natural Treatments for Anemia

…your diet to make foods high in iron a priority can help with borderline anemic problems. Foods rich in iron include: * Green leafy vegetables * Red cabbage * Parsley * Beets * Alfalfa * Watercress * Wheat grass * Tomato juice * Fish * Coconuts * Eggs * Black cherry * Blackberry Supplementing wth taurine…

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