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Bromelain Has Cardiovascular Benefits Too

Did you ever think that an "aspirin substitute" could come in the form of a digestive enzyme? Think again. Bromelain is a digestive enzyme extracted from the pineapple plant. It is referred to as a "protease," which means it breaks down proteins, reducing them to their basic building blocks. Almost 500…

The Natural Pain Reliever You Keep in Your Kitchen

…strains. If turmeric isn’t for you, don’t worry—it’s just one of the natural pain relievers around. Capsaicin, found in chili peppers, and bromelain, a pineapple plant extract, carry anti-inflammatory properties, too. You May Also Be Interested In * How to Treat Arthritis Pain Through Your Diet…

Safe Alternatives to NSAIDs

…looking for effective pain relief without any of these dreadful side effects, you have several great options. * For arthritis, turmeric, capsaicin and bromelain are terrific therapies. Turmeric also works for muscle sprains and strains. * For fibromyalgia, malic acid and magnesium can be effective. Magnesium…